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ABOUT
SBSN
I am here to help you cut through the BS you see online. It's hard to sift through what will work and what will not. It's just a test-and-trial scenario at this point. Well, I am here to help. What works for someone else might not work for you. That's where I come in and help you achieve your goal. Perhaps you want to fuel for performance on the field, or in the gym to fuel your gains, and not lose them while cutting.
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I am a guide that directs you on the right path to success. We work together to create strategies that work for you.
You can have a perfect nutrition plan, but if you can't stick with it, you struggle to see the desired results.
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Fuel your success without cutting out the food you love.
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My approach is balance, moderation, and working together to achieve your goals!
Meet the Nutritionist
Sera Boyd
As a registered Sports Nutritionist and a Health and Fitness coach, I recognise that no two individuals are alike, whether their ambitions lie in unlocking their athletic potential or achieving specific weight goals, I firmly advocate for the adoption of personalised nutrition strategies tailored to suit your distinct requirements and objectives. This personalised approach is the key to success on your unique journey.
steps to get to your goal
Step into personalized nutrition with confidence! We start with a free onboarding face-to-face call. This call is designed to ensure we're a perfect fit before any commitments are made. It's your chance to share your motivations and goals, and for me to get to know you better. You can ask questions to grasp the details of our journey and what I offer. Together, we'll set SMART goals that steer our path to success with clarity, and a roadmap to your Goals!
Consultation calls
Empowerment through ongoing guidance! Our most impactful moments lie in our regular consults fortnightly, which can transition to every four weeks as you progress. This is where we delve deep, tackling challenges and building habits that seamlessly integrate your goals into your life
Weekly checkins
Staying connected for consistent progress. Online check-ins are where I'll touch base with you to tracking your progress and ensuring you're comfortable with the changes we've made. Life evolves, and I'm here to adapt to your lifestyle.
It's also a moment for personal reflection, allowing you to assess your progress and stay accountable. Making adjustments when needed and celebrating every victory along the way.
Graduation
Independence on your journey! My services aren't a lifelong commitment; they're a transformative stepping stone. My ultimate aim is for you to graduate from my guidance, armed with the skills and knowledge to continue confidently on your own. Whether it's performance enhancement or weight loss, my goal is to equip you with tools to navigate your path.
You're always welcome to return, but the goal will be to give you the ability to flourish independently. Your journey, your pace!
Best Value
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