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Couple Jogging

Fuel
your Body
Right

Start your Nutrition Journey!

ABOUT
SBSN

I am here to help you cut through the BS you see online. It's hard to sift through what will work and what will not. It's just a test-and-trial scenario at this point. Well, I am here to help. What works for someone else might not work for you. That's where I come in and help you achieve your goal. Perhaps you want to fuel for performance on the field, or in the gym to fuel your gains, and not lose them while cutting. 

 I am a guide that directs you on the right path to success. We work together to create strategies that work for you. 
You can have a perfect nutrition plan, but if you can't stick with it, you struggle to see the desired results.

Fuel your success without cutting out the food you love. 

My approach is balance, moderation, and working together to achieve your goals!

IMG_8256.jpg
This is a Profile picture the nutritionist, Sera Boyd

Meet the Nutritionist

Sera Boyd

As a registered Sports Nutritionist and a Health and Fitness coach, I recognise that no two individuals are alike, whether their ambitions lie in unlocking their athletic potential or achieving specific weight goals, I firmly advocate for the adoption of personalised nutrition strategies tailored to suit your distinct requirements and objectives. This personalised approach is the key to success on your unique journey.

steps to get to your goal

Step into personalized nutrition with confidence! We start with a free onboarding face-to-face call. This call is designed to ensure we're a perfect fit before any commitments are made. It's your chance to share your motivations and goals, and for me to get to know you better. You can ask questions to grasp the details of our journey and what I offer. Together, we'll set SMART goals that steer our path to success with clarity, and a roadmap to your Goals!

Video Call

Consultation calls 

Empowerment through ongoing guidance! Our most impactful moments lie in our regular consults fortnightly, which can transition to every four weeks as you progress. This is where we delve deep, tackling challenges and building habits that seamlessly integrate your goals into your life

Checklist

Weekly checkins 

Staying connected for consistent progress. Online check-ins are where I'll touch base with you to tracking your progress and ensuring you're comfortable with the changes we've made. Life evolves, and I'm here to adapt to your lifestyle.

It's also a moment for personal reflection, allowing you to assess your progress and stay accountable. Making adjustments when needed and celebrating every victory along the way.

Graduation

Graduation 

Independence on your journey! My services aren't a lifelong commitment; they're a transformative stepping stone. My ultimate aim is for you to graduate from my guidance, armed with the skills and knowledge to continue confidently on your own. Whether it's performance enhancement or weight loss, my goal is to equip you with tools to navigate your path.

You're always welcome to return, but the goal will be to give you the ability to flourish independently. Your journey, your pace!

Nutritional Cooking

Nutrition Weekly Subscription

45

$

EVERY WEEK

1-1 Online call every fortnight with weekly online check-ins and constant support

Free Discovery Call

Weight Management

Body Composition

Performance Nutrition

Fortnightly Video Call

Email and text support 

Weekly Check-in 

NUTRITION PACKAGE

540

$

EVERY 3 Months

1-1 Online call every fortnight with weekly online check-ins and constant support

Free Discovery Call

Weight Management

Body Composition

Performance Nutrition

Fortnightly Video Call

Email and text support 

Weekly Check-in 

Best Value

Performance Nutrition 
"I had a great experience with Sera. She takes the whole situation into account and understands more than just the nutritional side of things. She understood that some weeks we talked about things other than food and was always helpful when finding new strategies for me to try when things were not working or if I didn't enjoy them! There was no judgement on what I did or did not like and what I didn't want to eat or even try - which was great. I was nervous of being told what to eat, knowing that no matter what, I wouldn't do it. She was good at sticking to communication standards that we set at the start to ensure it was not overwhelming or too much when I had life to deal with too! Sera has been absolutely wonderful to work with, I will be back!"

E.R.

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previous clients 

Client Results
Client Results
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